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FAMILIESPoor communication within the family unit can lead to the breakdown of relationships and considerable pain. Are you struggling to communicate with each other? Are you feeling like your family is falling apart under pressure? Modern families can take on many different forms … blended families, extended families, single parent families and de-facto relationships. -
LIFE COACHINGAre you looking to build more confidence or discover a greater sense of purpose? Would you like to improve your self-awareness, develop your potential and work towards improving your quality of life?
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STRESS & ANXIETYLife brings stress and anxiety, whether from external sources (relationships, finances, work) or internal beliefs (psychological and physiological).
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RELATIONSHIPSNever have relationships been under more stress and strain than today. Conflict, separation and divorce often come with high emotional and personal costs. High expectations and ideals have clouded our reality of what a healthy relationship looks like.
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TEENSMany depressed or troubled young people get upset when caring and well-meaning parents suggest coming to a counsellor for help. This is a time when, as parents we need to be insistent and stand for their emotional wellbeing as we would for their physical health.
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SELF ESTEEMSelf Esteem refers to being able to appreciate your own worth and to be accountable for yourself. Low self-esteem comes from the irrational beliefs you have about yourself. You may not even be aware of their existence or the power these beliefs have over you.
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FAMILIESPoor communication within the family unit can lead to the breakdown of relationships and considerable pain. Are you struggling to communicate with each other? Are you feeling like your family is falling apart under pressure? Modern families can take on many different forms … blended families, extended families, single parent families and de-facto relationships.
-
LIFE COACHINGAre you looking to build more confidence or discover a greater sense of purpose? Would you like to improve your self-awareness, develop your potential and work towards improving your quality of life?
-
STRESS & ANXIETYLife brings stress and anxiety, whether from external sources (relationships, finances, work) or internal beliefs (psychological and physiological).
-
RELATIONSHIPSNever have relationships been under more stress and strain than today. Conflict, separation and divorce often come with high emotional and personal costs. High expectations and ideals have clouded our reality of what a healthy relationship looks like.
-
TEENSMany depressed or troubled young people get upset when caring and well-meaning parents suggest coming to a counsellor for help. This is a time when, as parents we need to be insistent and stand for their emotional wellbeing as we would for their physical health.
-
SELF ESTEEMSelf Esteem refers to being able to appreciate your own worth and to be accountable for yourself. Low self-esteem comes from the irrational beliefs you have about yourself. You may not even be aware of their existence or the power these beliefs have over you.
