Self Esteem refers to being able to appreciate your own worth and to be accountable for yourself. Low self-esteem comes from the irrational beliefs you have about yourself. You may not even be aware of their existence or the power these beliefs have over you.
Let us help you discover and understand what beliefs may be holding you back and create powerful strategies to overcome them.
At Sea Change Counselling we will support you to carry out positive changes and create a powerful new truth.