Counselling for life's big transitions
Sometimes life changes in ways we didn't expect.
Retirement. Career change. Relationship difficulties.
Family pressures. Children leaving home. Loss of direction.
Or simply wondering what comes next.
I'm Jonathan Townsend, a qualified counsellor based in Brookvale on Sydney's Northern Beaches. I work with adults who are navigating change and want a confidential, practical space to make sense of what is happening and work out what comes next.
Whether you're feeling stuck, overwhelmed, or simply looking for greater clarity, I'm here to help.
A Counselling Space for Life's Transitions
HOW CAN I HELP
Retirement &
the Next Chapter
Identity, purpose, structure and adapting to life after work.
Career & Work
Changes
Uncertainty, redundancy, burnout or deciding what comes next.
Relationship &
Family Changes
Separation, changing family roles, parenting and other adult relationship challenges.
Men's Emotional
Wellbeing
A confidential space for men who tend to deal with things alone, to think through what's going on rather than just carry on.
Feeling Stuck or
Lacking Direction
When life looks fine from the outside but something feels off.
Grief & Loss
Bereavement and other significant losses that accompany adult life transitions.
Major Life Transitions
Relocation, caring responsibilities, loss, family changes and other significant shifts.
Where appropriate, anxiety, stress, confidence and self-esteem can also be explored as part of the broader situation.
Support for Life’s Challenges
20+ Years of Life
Experience
Before becoming a counsellor, I spent more than 20 years running a business in London, moved to Australia with my family and raised two children.
Qualified & Trained
- BSc (Hons) Psychology, University College London
- Postgraduate Diploma in Counselling, ACAP University College
- Australian Counselling Association qualification/ membership
Lifeline Experience
Experienced as a Lifeline Crisis Supporter.
A Warm and Practical
Approach
A confidential, non-judgemental space to explore what's happening and develop practical strategies for positive change.
Experience That Makes a Difference
WHY JONATHAN
PRACTICAL DETAILS
Face-to-face counselling
in Brookvale
(The Lotus Centre)
Sessions also available
via Telehealth
50-minute
sessions
Early-morning
appointments available
from 6am
New clients:
$99 introductory
50-minute session
Ongoing sessions:
$150
Free 10-minute
phone consultation
Adults only
(does not work
with couples)
Flexible & Convenient Support
Not Sure Where to Start?
You don't have to have everything worked out before you reach out.
Book a free 10-minute phone conversation to talk about what's happening and see whether counselling feels right for you.
TAKE THE FIRST STEP